We provide counselling
and psychotherapy
services for individuals
and organisations.
Transforming Lives with Compassionate Holistic Care.
LENSS stands for Looking at Emotions, Narratives, Systems, and Self. With over 15 years of experience, our team is dedicated to providing therapeutic services as Psychotherapists, Family Practitioners, and NVR Parenting Programme facilitators. Our professional practice is endorsed by accreditation with respected bodies such as the BACP, AFT, ACAMH, and BICA. Our passion for understanding human behaviour and the systemic factors influencing our lives drives our commitment to this field.
In our practice, we prioritise addressing the unique challenges faced by each client, leveraging the transformative power of therapy to encourage personal growth, resilience, and fulfillment. A significant part of this process involves thinking about how we challenge our thought processes from different perspectives and understanding if our fears are rooted in present circumstances or stem from past experiences. Our belief in the importance of continuous professional development keeps us abreast of the latest research and therapeutic techniques, ensuring that our clients benefit from the most effective and compassionate care available. We are strong advocates for therapeutic thinking and employ 'brain gym' exercises as a tool for emotional fitness, facilitating deep self-exploration and understanding among our clients, thereby promoting lasting change and well-being in their lives.